Youre On Fire Its Fine

Start Here
3 Lessons
- Welcome! Start Here.
  Start
- Why Parents Go First
  Start
- Read The Book
  Preview
Download The Workbook
1 Lesson
- Download The Workbook
  Start
Your Teen Is On Fire
6 Lessons
- Biosocial Theory
  Start
- Why Your Teen Struggles To Manage Emotions
  Start
- Wheel of Emotion Dysregulation
  Start
- Your Problem Is Your Teen's Solution
  Start
- It's Not Fine
  Start
- How You & Your Teen Trigger Each Other
  Start
Drop The Judgments That Fuel The Emotional Fire
5 Lessons
- Notice and Name
  Start
- Practice Notice and Name
  Start
- Judgements
  Start
- Judgments Fuel The Emotional Fire
  Start
- Identify & Shift Your Judgements
  Start
Don't Let The Fire Consume You
4 Lessons
- Parental Stress Meter
  Start
- Cope & Cool Down
  Start
- Feel Your Feelings
  Start
- Proactive Self-Care
  Start
Watching The Building Burn
4 Lessons
- Radical Acceptance
  Start
- Practice Radical Acceptance
  Start
- Seeking Support
  Start
- Practice Seeking Support
  Start
Extinguish The Flames With Validation
3 Lessons
- Validation
  Start
- What is Validation?
  Start
- How To Validate
  Start
Okay, The Fire’s Out. Now What?
11 Lessons
- Making Sense of Behavior
  Start
- Behavioral Target Hierarchy
  Start
- DIFFERENT Behavior Management
  Start
- Choosing What To Work on First: Part 1
  Start
- Choosing What To Work on First: Part 2
  Start
- DIF Baseline Behavior Measures
  Start
- How To Influence Behavior Change at Home
  Start
- Build a Shaping Plan
  Start
- Managing Parent Reactions That Invite Unhealthy Behaviors
  Start
- What Is Extinction Planning?
  Start
- Extinction Cope Ahead Plan
  Start
Restore The Relationship & Rebuild The Rubble
3 Lessons
- Flip the Script
  Start
- Hierarchy of Connection
  Start
- Hierarchy of Connection Examples
  Start
Find A Therapist
1 Lesson
- My teen needs a therapist. Can you help?
  Start

Youre On Fire Its Fine

Join Now and Transform Your Approach to Parenting Teens with Self-Destructive Behaviors

Course Curriculum

Start Here

Download The Workbook

Your Teen Is On Fire

Drop The Judgments That Fuel The Emotional Fire

Don't Let The Fire Consume You

Watching The Building Burn

Extinguish The Flames With Validation

Okay, The Fire’s Out. Now What?

Restore The Relationship & Rebuild The Rubble

Find A Therapist

Join The Course