FREE INSTANT ACESS TRAINING

7 TRUTHS FOR STOPPING Self-destructive behaviors

Discover how to confidently respond to your teen's intense emotions, create genuine behavior changes, and rebuild a positive connection that lasts.

(Even if it feels like you' ve tried EVERYTHING)

This workshop is for any parent who has asked:

“How do I get my child back?”

Parenting a teenager can be tough,

But it doesn't have to be THIS tough.

👨‍👩‍👦 As a parent of a teenager myself AND a specialist in teen self-harm,

😰 I understand the complexities of parenting a kid with overwhelming emotions.

💔 It’s heartbreaking to watch your child withdraw from everything they once loved.

🤷 Unsure of what to say or do in the face of their extreme emotions...

🚫 But enforcing strict rules and yelling? Major backfire. And giving in? Even worse.

🛡️ All you want to do is keep them safe, but it feels impossible.

  What if I said 

You can repair your relationship with your teen 
and help them thrive again?

(No matter what has been said or what has happened in the past.) 
But to do it… you’re going to need a new approach...

7 Truths for Stopping Teen Self-Destructive Behaviors

Based on my work with thousands of teens & parents, I’ve identified 7 key truths to help parents understand their teens and confidently create an  environment where new patterns and behaviors stick!

In this FREE training, you’ll discover:

Surprising strategies to guide your teen through self-destructive behaviors without resorting to punishment, yelling, or taking the doors off the hinges.

The #1 way to support your teen while reducing your own stress and anxiety.

Connection-building scripts that make it easy to know what to say without dismissing or escalating their emotions.

Why your teen engages in self-destructive behaviors and how to replace the root cause with healthier alternatives.

How to rebuild a positive relationship with your teen despite past conflicts..

Let’s fill your parenting toolbox with a PRACTICAL, SYSTEMATIC APPROACH to de- escalate emotions and turn conflicts into opportunities for growth and deeper connection! 

What they said:

"That was very powerful."

⭐⭐⭐⭐⭐

"Incredibly helpful."

⭐⭐⭐⭐⭐

"Thank you for sharing such valuable information."

⭐⭐⭐⭐⭐

"Great advice."

⭐⭐⭐⭐⭐

Created by

Katie K. May

(she/her), LPC, DBT-LBC

As a counselor, DBT-Linehan Board of Certification Clinician™ and owner and executive director of Creative Healing, Teen Support Centers – I've helped thousands of teens in Pennsylvania cope with their emotions and understand their feelings of depression, anxiety, and self-harm.

My mission is simple: To help teens love themselves unconditionally and help parents create an understanding environment where teens are accepted.

I want to provide MORE parents and teenagers with the support, community, and understanding I so desperately needed as a teen.

This is why I created this training based on my book, 'You’re on Fire, It’s Fine', where I provide empathetic and honest guidance for parents struggling with their teen's mental health challenges.

Go from feeling helpless to empowered with this training!

A happy, joyful home filled with positive communication and connection awaits.

If your teen displays self-destructive behaviors, you – and so many other parents – are likely to experience feeling:

Always on edge.

Waiting for a shoe to drop or a cry for help at any time.

Exhausted by unending crisis.

Communication or compromise is off the table.

Terrified of losing their child.

Straining as their teen teeters on the edge

Mired in a Catch-22.

Enforcing strict rules or giving in? Neither seems to work…

Frustrated by ‘experts.’

Everyone says something different, and nothing sticks.

Isolated.

It’s a hard topic to bring up over coffee with friends...

Heartbroken.

Witnessing their child lose interest in what they used to love and desperately trying to connect with them… but shut down at every turn.

Trust me. I get it.


As a parent of a teenager AND a specialist in teen self-harm, I understand the complexities of parenting a kid with overwhelming emotions.

 Hearing another parent discuss their “kid’s future” brings unexpected anxiety, grief and sadness as you fear for the future of your own teen.  

All you want in life is to see your child enjoying life again…  

…With their friends, their school, their interests…  

…with you.

Phew. Deep breath.

You are in the right place.    

Because you CAN repair your relationship with your teen.    

Yes. Believe it.

No matter what you’ve been through.  

No matter what has been said.


There is hope.  
(Even if hope feels scary right now.)